Angela East (LRAM ARAM MSTAT) is a fully qualified and experienced Alexander Technique teacher based in Streatham (South London), offering one-to-one lessons and introductory workshops.
The Alexander Technique is a method for changing harmful patterns of tension that cause a wide range of common problems. By addressing the cause of a problem, it is possible to achieve a long-term result, whereas painkilling remedies usually provide only temporary relief.
Offering a wide range of benefits, you can use it to:
On the medical side:
Clinical trial results published in the British Medical Journal on 19 August 2008, show that Alexander Technique lessons provide long-term benefit for chronic back pain sufferers.
"Of all the approaches tested, 24 Alexander Technique lessons proved to be the most beneficial." (BMJ 2008)
(Click here to view the research paper)
Sep 25th 2020 Alexander Technique is a hands on process. Wearing a mask, I am allowed to work at the lower half of your body but not the head and neck area. However, a couple of my clients have requested distanced lessons and these have worked better than I had anticipated.
You need to have acted responsibily since March, so that you are unlikely to bring the virus to me. If this is the case and you are in pain, so don't want to wait, I can offer you some service and give plenty of advice, which would be better than nothing! It will not be the full experience but it could be helpful to you.
Please ring to discuss.
|© 2011-2012 Angela East|
Click here to visit Angela's Cello site: www.AngelaEast.co.uk